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The Fried Fritatta with Kippers Caper than Ham and Eggs Makes Breakfast Better...

  • Danny Peter Flores
  • Sep 9, 2023
  • 1 min read

Method:

Take a large cast iron fry pan to prepare offerings for Fritattas, Eggs and Kippered fish in this order.

Take the Italian slice bread or loaf and butter well and put under the broiler to melt momentarily and sprinkle with herbs.

Arrange in a plate with the trimmings for decoration.



Fritatta - patties

-3/4 c potato fine-chopped

-3/4 c false Alaskan or real crab meat (tinned), fine-chopped

-1/2 c broccoli spears, fine-chopped

-1/2 c red and green bell peppers

-12 eggs (whole)

-2 tblsp cornstarch in 1/4 c H2O

-1/2 c scallions

-3/4 c celery


Makes 6-9 fritattas (med. - large)


Eggs

-6 fried eggs in canola oil, salt and black pepper


Kippered Salmon or Mackerel

-3 tall tins salmon or mackerel fried in garlic and canola oil (with tomato sauce

if preferred)


Italian Crusty Bread

-12 slices of bread, buttered sprinkled with dried herbed dill and chives


Sauce or Ketchup

-Dallops of Pepper and Peanut Table Ketchup or Sauce* on the side on eggs (see: recipe in this website)


Trim the Edges

Thinly sliced cucumber and cherry tomato halves.


*"SkyeBlue" is also proposing a L'Oleo + BioGel(R) Product, a modified PUFA and L-fat heart health nutraceutical for the sauce.


 
 
 

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Comments


IN PRACTICE SOME
COOKING TIPS BY THE TIME DINNER COMES ROUND WITH FAMILY AND FRIENDS:

#1 

Keep it simple. Note and go through each step of the cooking process from prep time (including arranging ingredients), utensils, including pots and pans, preheat the oven and set timer for cooking time, after let set aside to cool down according to instructions; serve also in the manner for presentation as recommended by the recipe-maker.

#2

Check for doneness with cooking time: e. g. for roasts, use a roasting thermometer, a toothpick for breads, puddings and cakes; note the need to pre-coat the sheet pans for baking with shortening/oil. For pasta and vegetables follow carefully instructions to be al dente adding enough water, gentle boiling with salt added and tasting regularly the bite, followed by draining and washing several times.

#3

As a rule we prepare and present foods readily using only the implements and serving dishes and/or pans that allow for this to avoid any extra artistry thru decorative needs as is limited, involved with the dish. Alternatively follow according to script the illustrated suggestion on the packaging.

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