The Fried Fritatta with Kippers Caper than Ham and Eggs Makes Breakfast Better...
- Danny Peter Flores
- Sep 9, 2023
- 1 min read
Method:
Take a large cast iron fry pan to prepare offerings for Fritattas, Eggs and Kippered fish in this order.
Take the Italian slice bread or loaf and butter well and put under the broiler to melt momentarily and sprinkle with herbs.
Arrange in a plate with the trimmings for decoration.
Fritatta - patties
-3/4 c potato fine-chopped
-3/4 c false Alaskan or real crab meat (tinned), fine-chopped
-1/2 c broccoli spears, fine-chopped
-1/2 c red and green bell peppers
-12 eggs (whole)
-2 tblsp cornstarch in 1/4 c H2O
-1/2 c scallions
-3/4 c celery
Makes 6-9 fritattas (med. - large)
Eggs
-6 fried eggs in canola oil, salt and black pepper
Kippered Salmon or Mackerel
-3 tall tins salmon or mackerel fried in garlic and canola oil (with tomato sauce
if preferred)
Italian Crusty Bread
-12 slices of bread, buttered sprinkled with dried herbed dill and chives
Sauce or Ketchup
-Dallops of Pepper and Peanut Table Ketchup or Sauce* on the side on eggs (see: recipe in this website)
Trim the Edges
Thinly sliced cucumber and cherry tomato halves.
*"SkyeBlue" is also proposing a L'Oleo + BioGel(R) Product, a modified PUFA and L-fat heart health nutraceutical for the sauce.
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